Panchakarma Detox & Kerala Experiences
Explore our meticulously crafted packages designed to immerse you in the essence of Kerala, from rejuvenating Ayurvedic retreats to immersive cultural experiences, ensuring every moment of your journey is unforgettable.
Panchakarma Detox & Kerala Experiences
Experience an extended journey of holistic wellness with our 12-day Ayurveda Rejuvenation package. This comprehensive retreat includes personalized Ayurvedic treatments, daily yoga and meditation sessions, and expert health and diet advice, all designed to refresh your mind, body, and soul. Enjoy the cultural richness of Kochi with guided sightseeing tours and a serene houseboat journey through the backwaters of Alleppey. This package combines traditional Ayurvedic practices with immersive cultural experiences to offer you a transformative and rejuvenating stay.
12 Nights / 13 Days
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Panchakarma Detox in Ayurveda
Panchakarma is an intensive cleansing treatment rooted in ancient Ayurvedic texts like the Charaka Samhita. It literally means “five actions” and is focused on purifying the body. The five actions of Panchakarma according to Charaka Samhita are Vamana (induced vomiting), Virechana (purgation), Kashaya Vasti and Sneha Vasti (two kinds of medicated enemas), and Nasya (nasal medication). This process begins with a preparatory phase called Poorvakarma, which includes Snehanam (internal and external oiling) and Swedanam (therapeutic sweating) to prepare the body for toxin removal.
Once the body is prepared, one or more of the five Panchakarma cleansing procedures are prescribed based on the individual’s specific condition. The final stage, known as Samana or Paschatkarma, involves corrective measures through medicines, moderate therapeutic treatments, appropriate diet, and activities for the body and mind. Completing the Panchakarma treatment stabilizes the imbalances that lead to diseases and brings the individual back to equilibrium.
Panchakarma treatments are meticulously tailored to each individual following a thorough consultation and Prakriti analysis (body constitution). This detailed assessment ensures that the treatments address the specific needs and imbalances of the patient, leading to a more effective and personalized healing experience. Through this comprehensive approach, Panchakarma not only detoxifies the body but also rejuvenates the mind and soul, promoting overall well-being and long-term health.
Trip Includes:
Transfer from Kochi International Airport to your accommodation and check-in: Begin your journey with a seamless transfer to your comfortable accommodation.
Initial Ayurvedic doctor consultation: Receive a thorough consultation with an Ayurvedic doctor to tailor your treatment plan to your individual needs, including Prakriti analysis (body constitution).
Ayurvedic meals: Enjoy specially prepared Ayurvedic meals designed to complement your treatments and promote overall well-being.
Personalized Ayurvedic treatment sessions: Undergo a series of personalized Panchakarma treatments, including therapies such as cleansing, massages, Kizhi, Nasyam, and more, aimed at detoxifying and rejuvenating your body.
Daily yoga and meditation sessions: Participate in daily yoga and meditation sessions to enhance your physical and mental well-being.
Health advice and stress management: Benefit from expert health advice and stress management techniques to support your holistic wellness journey.
Diet advice: Receive personalized dietary advice to maintain balance and health during and after your treatments.
Kochi sightseeing: Explore the cultural heritage of Kochi with visits to iconic landmarks such as the Chinese Fishing Nets, St. Francis Church, Mattancherry Palace, Jew Town, Paradesi Synagogue, and Fort Kochi beach.
Alleppey Houseboat Journey: Experience the tranquil backwaters of Alleppey with a relaxing houseboat cruise. Enjoy the scenic beauty and traditional Kerala cuisine onboard, with an overnight stay on the houseboat for a truly immersive experience.
What's Included:
- Accommodation in hotels and traditional houseboats
- Daily breakfast, lunch, and dinner during the houseboat stay
- Airport transfers and transportation as per itinerary
- Personalized Ayurvedic treatments and consultations
- Sightseeing tours in Kochi as per the itinerary
- Entry fees to attractions mentioned in the itinerary
- All applicable taxes and service charges
What's Excluded:
- Airfare to and from Kochi
- Travel insurance
- Personal expenses such as tips, laundry, and telephone calls
- Additional meals and beverages not specified
- Optional tours and activities not included in the itinerary
- Any expenses arising due to unforeseen circumstances like natural calamities, strikes, etc.
